fiber

One thing I never have the energy to make is muesli. Every recipe lists hundreds of ingredients and have multi-step instructions. Too much work, too much planning, too much time at the whole grain bar at Whole Foods.

And I never buy muesli either. Too much sugar.

So for breakfast today I had plain yogurt ('Russian', yum), a little apricot jam, and oats. Plain, dry.

Needs improvement.